So this weekend it's the IBJJF Brazilian Jiu Jitsu British Nationals where our team will be competing for gold in various divisions across the tournament. We start by getting into the ins and outs of further weight cutting, competition mindset and some highlights from our time doing BJJ recently.
Obviously, we're still reeling a little from the Brexit vote this past week so it obviously makes it's way into the conversation just a little. Helene offers her opinion on the queen of England and the monarchy in general, and Aaron shares a little on some of the basics of Libertarianism.
It's a philosophical and political one today, but with plenty of the nonsense you're probably used to from us!