So we just got back from St Malo in Brittany, France where we've absolutely stuffed our faces and forgotten about all athletic aspirations for a week.
Today we review all the highlights on those indulgences, from meat, cheese and bread to dessert we cover it all. Top tip: maybe don't listen to this during a weight cut or training camp. Or maybe do? I guess it depends on what you're into!
As we recorded this the morning of the same day we released it, we also had time to catch up on the latest UFC events which saw Carlos Condit face Demian Maia as well as a few other highlights.
It's good to be back, and it's good to be getting a new episode out for you all!